Self-Care Day Retreat - Haddonfield, NJ - May 9, 2025

$185.00

Join us for a day dedicated to your well-being with Spring & Spruce. This physician led and curated day connects you with experts in health and wellness practices to immerse you in practical techniques to enhance your health and well-being. Enjoy and relax while learning self-care techniques with a supportive group of participants and amazing faculty. Highlights for the day include the following:

  • Day curated and led by Dr. Jen Abraczinskas, Integrative Medicine and wellness expert

  • Medicinal tea discussion and tasting with Dr. Rohini Kumar, tea and wellness specialist

  • Super Foods and Microbiome discussion with Nadine Miles, PA, a functional medicine and nutrition expert

  • Yoga with Carrie Randazzo, Veteran Yoga Instructor specializing in women’s wellbeing

  • Zumba Dance Celebration with Shannon Myers, celebrated dance instructor

Join us for a day dedicated to your well-being with Spring & Spruce. This physician led and curated day connects you with experts in health and wellness practices to immerse you in practical techniques to enhance your health and well-being. Enjoy and relax while learning self-care techniques with a supportive group of participants and amazing faculty. Highlights for the day include the following:

  • Day curated and led by Dr. Jen Abraczinskas, Integrative Medicine and wellness expert

  • Medicinal tea discussion and tasting with Dr. Rohini Kumar, tea and wellness specialist

  • Super Foods and Microbiome discussion with Nadine Miles, PA, a functional medicine and nutrition expert

  • Yoga with Carrie Randazzo, Veteran Yoga Instructor specializing in women’s wellbeing

  • Zumba Dance Celebration with Shannon Myers, celebrated dance instructor